Three Word Post Whore's Delight

[CP3]

blah blah blah

[CP3]

I betrayed this dude on purpose

[da.bell]

Don't understand why I do somewhat okay on social but when it comes to teams, I suck arse. Will be online around 4 PM today with the kids. Well, at least with mustsk8.... Dumpy has lacross practice and then goes to church so he won't be online until 9 PM at the earliest.

[philwsailz]

gaming.....

bah!

[da.bell]

How is things today? I have a video conference at 9 AM and have to work until 3:30 my time today.

[philwsailz]

Things are reasonable. I have a meeting I am beig called into somewhewre between 10:30 and 11:00. Then lunch, and I will probably runa little road trip down to one of our manufacturer's dealers this afternoon to do a little research.

[da.bell]

I started my diet this week. Have no clue what the name of the diet is but it's working so far. Maybe a little too fast on the weight lose so far. Since Monday, I have lost 6.5 lbs. Now, I think I was at 197 before I started but again, not sure. So, that means 3.25 lbs per day so far.

[philwsailz]

I started my diet this week. Have no clue what the name of the diet is but it's working so far. Maybe a little too fast on the weight lose so far. Since Monday, I have lost 6.5 lbs. Now, I think I was at 197 before I started but again, not sure. So, that means 3.25 lbs per day so far.

That is insane.

I have been down as much as 10, but I am exercising my a$$ off. Today, I can tell you I feel fat; seems like I am about 4 pounds back up too.

What is your diet regimen?

[philwsailz]

Maybe I need to eat some prunes and unplug things....

[da.bell]

That is insane.

I have been down as much as 10, but I am exercising my a$$ off. Today, I can tell you I feel fat; seems like I am about 4 pounds back up too.

What is your diet regimen?

http://www.ultralite.com.au/

just called the GF and asked.

[philwsailz]

http://www.ultralite.com.au/

just called the GF and asked.

looks like Atkins, with supplements.

[da.bell]

I guess... My GF is making my breakfast, lunch and dinners so I really don't know what is involved at this time. I just know that I have lost some weight which is what I wanted to do and I haven't exercised at all. My only concern is when the diet is over since rapid weight lose has a tendency to return.

[philwsailz]

I was joking with my GF last night. I said I was not so conerned about the 4 pounds, since muscle was a lot heavier than fat, and I had gained a ton.... I said I was getting HUGE muscles. She looked at me and just laughed.....

[da.bell]

lol

[da.bell]

I do need to get to <=170 lbs... So, I have another 21 lbs to go. The way this is going, it should take me 3 weeks.