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Im lost without the PW thread!!!!
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Supreme Tigé Master
- Apr 2007
- 12007
- Lake Carl Blackwell, Stilly, USA
- 54 Bellcraft, 56 Burchcraft, 61 LoneStar, 75 Catalina 27
Originally posted by Timmy! View PostWell Phil, can't help you then! LOL!
All the fresh food is on the 3 interior walls of most supermarkets; that is where the power is most safely available to run the refrigerators to preserve fresh items without chemical preservatives. Not sure why most frozen sections are down the middle but just think of that as a paradox; the exception to the rule.
All the processed foods are generally in the middle aisles where preservatives will keep the food from going bad, as opposed to cooling. That is where you find boxed dinners, canned this or that, presrvatives, fillers, anti-caking agents, artificial colors, etc.
In my local grocer, go in the door and turn right and you will find produce, room temp and cooled. Continuing in a counter-clockwise direction, you get meats, seafood, dairy, etc... If you take a lap around the outside, then go up the dried beans and rice aisle, finishing in the spice aisle, you pretty much can put together a balanced diet with all fresh ingreedients, without all the crap that gets shoved down our throat on prime-time TV, ( I am amazed at the Philly Cream Cheese cooking sauce commercial every time I see it).
About that spice aisle... Don't buy pre-mixed liquid or powdered marinades, pre-mixed spice kits, and be careful about seasoned salts and other branded seasonings. Mix your own blends, and skip the added non-nutritional additives that make these pre-mix things easy to use. Avoid nitrates, sulfites, and all the permutations of MSG, (autolized yeast extract is another name) and limit sodium.
Finally, be careful in the health-nut section. Aresenic and Boric acid are "all natural" too, as is nightshade, marijuana, and poison ivy. "Evaporated Cane Juice" is really just sugar... "Made with Whole Grains" is not very informative, as it can be the last item in the ingredients list... The cautions go on...
Anyway... I digress. Consider eating around the edges of the store. that simple concept will go a long way towards a more healthy diet.It's not an optical illusion.
It just looks like one.....
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If you guys want to lose some weight check out the book/diet called The Belly Fat Cure. I started the diet on January 12th and I am down 25lbs. I did do p90x as well so that helped. My brother is down almost 30lbs and he has been sporadically doing p90x. Best thing about the diet is I am never hungry.
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Originally posted by Bruizza View PostNick put me in contact with his rep Tony about the throttle issue. Tony said they could loosen it up at the factory.
Price difference is about 10k on the MC vs Tige and about 15k vs the Bu. But the MC has the upgraded engine and the others don't. Would knock 5k off if it didn't.
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