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Originally posted by skippabcool View PostMy shoulder had pretty much healed from tearing the AC except for if I tried to bench press or push ups. It would sometimes be sore after wakeboarding. Since I had met my deductible with my son I figured I would at least have it looked at. Dr said he couldn't see anything and if I could wakeboard I was good. He wanted to do PT or an MRI. I figured I could do my own rehabilitation, PT.
I decided to start benching from the beginning, bar only. Well that was painful and lots of popping. I am up to 10 pounds on each side. I had to control myself, I wanted to just put all the weight back on, so I didn't injury it more. I figure slow and steady and I will have it back to 100% before too long.
How's your son doing?"Failing to prepare is preparing to fail" John Wooden- Rest in Peace
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Originally posted by Iwndr View PostGood luck with the rehab Skippa
How's your son doing?
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Originally posted by skippabcool View PostHe is doing better. I do not know if he will tell me if it is bothering him though because he wants to keep playing basketball for the school. I am having him continue to wear his brace and he does so that should help.
His season should start soon, good luck on your rehab too!
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